If you are looking for weight loss, running or building muscle, I can help! I have been helping people find their way to their optimal health through goal setting, nutrition advice, and fitness since 2012. Mostly, it has been through my blogging my own journey from 265 lbs. down to 140 lbs. as I became an ultramarathoner, a certified personal trainer, a weight management specialist, and now working through a master’s program for Human Performance & Nutrition.
Note: Due to the digital nature of the eBooks and workout plans, we cannot offer any refunds or exchanges.
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