I had such a hard time deciding on a word for my Plans & Plates. Not surprising after my struggle choosing a word for the year personally. But this one…it spoke to me in a different way than people would expect. I cannot remember who suggested it. I think it was my mom or one of my best friends, but that word means so much in this one size fits all world.
Proportional makes everything UNIQUE to you.
We are not meant to exercsie or eat the same way. We are not built for generic when our DNA is different than the next person. I mean…we are not even the same person we were 5 years ago because our cells are in a constant cycle of re-synthesizing! Think about that! Do you workout or eat the same way you did 5 years ago? 10 years ago? Are there things that you could once do that you cannot anymore? Are there things that you can do that the old you could not? That. That is why proportional was the perfect word.
This is still a work in progress, but what do you think?
Proportional Plans & Plates’ mission is to help you grow a love for your unique body by providing a way to break free of bad habits associated with food & fitness while nurturing a love of healthy living. Encourage post-traumatic growth and feeling loved in the world by our Creator. God has made you beautiful in all of your imperfection and uniqueness. You are set apart.
And I wanted to say thank you to everyone that has followed me along this crazy path from; www.NicoleMichelles.com when I first started trying to figure out what the heck I was doing, to www.CrazyRunderful.com when I was originally certified as a personal trainer and began to learn all of the things and share them with you, to www.ProportionalPlansAndPlates.com where I feel like I am finally where I was meant to be!
Thank you <3