This is it. This is my personal Spring 2019 Half Marathon Plan that I intend to do with my husband. This was after a realization the other night that I have not trained for or finished a long distance race in almost two years. CAN YOU BELIEVE THAT?!?! Seriously, I do not even know what happened. Okay, well maybe I do. After the constant racing, I hit a burn out…bad. It’s time for me to come back to what I love.
Here’s the comeback plan basically!
This is a no-frills training layout. It is a plan with 5 training days and 2 rest days. There are 3 resistance days and 3 running days, so one is a double training day. It does not include the other guides that the 2019 Half-Marathon Training Program.
With each fitness program, you will also have priority email access! I am here for you and any questions you may have!! I want nothing more for you than for you to get the advice needed, stay motivated and get in the best shape of your life!
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I’d love to see and celebrate your progress!!! Use the hashtag #3PsStrong, #3PsTraining or tag me so I can follow your progress!